Hot Power Vinyasa Flow (95°)

Fiery flow style class that moves through various strengthening and balance postures that will challenge you and inspire you to try new things.

Tuesdays

6:30pm-7:30pm

Wednesdays

12:00pm-1:00pm

Fridays

9:30am-10:30am

Yin Yoga & Meditation

Deep, low to the ground stretching poses held for longer periods of time. Yin yoga gets deep into your connective tissues to improve flexibility, boost circulation, and reduce tension.

Tuesdays

7:45pm-8:45pm